about

Years of excellence in diverse ways

About Nutrition And NLP Guide
Experience a new level of well-being

We think that a combination of healthy eating habits and a healthy mindset is the key to achieving maximum health and wellbeing. With nutritional coaching and Neurolinguistic programming, our dedicated approach aims to empower clients in achieving their health objectives by addressing both their physical and emotional well-being holistically.

  • Customized nutrition plans for individual goals.
  • Can provide guidance on sports nutrition and performance.
  • Offers accountability & motivation to help stay on track.
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What we offer
Our Diet & Nutrition Services
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Weight Loss Program

We use evidence-based strategies to help you achieve sustainable weight loss and maintain a healthy lifestyle.

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Healthy Eating Program

Our healthy eating program provides evidence-based guidance on healthy eating habits, portion control, and food choices.

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Personalized Nutrition Program

Encouraging mindful eating and building a positive relationship with food.

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Sports Nutrition Program

We help athletes optimize their nutrition to support their overall health and wellbeing, in addition to their athletic goals.

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Child Nutrition Program

We offers personalized guidance and support to promote healthy eating habits & optimal growth and development.

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Nutrition for Chakra Balancing

Our holistic nutrition program incorporates strategies for balancing and supporting energy flow in the chakra system.

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Calculate Your BMI
calculate body mass index
Your BMI is0
(severe thinness)
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(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
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Our expertise lies in
Your partner in achieving
mental wellness
One-On-One Counselling
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In One-on-one counselling, we provide a confidential space to explore thoughts and feelings with a trained professional.

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Child Counseling
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Our child counseling services provide a safe and nurturing environment for children to express themselves.

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Pre/Postpartum Counseling
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We use evidence-based techniques to help clients manage stress, anxiety, and other concerns related to the perinatal period.

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The benefits of working with Nutrition & NLP guide
Why Choose Us?
Competence

We stand out as a top choice for those seeking nutritional or counseling services due to our commitment to providing highly trained therapists. We carefully match them with a therapist who has the right skills and experience to address their specific concerns.

Flexible Planning

We believe in the importance of a balanced and flexible approach.So we work together to provide ongoing support and guidance, making adjustments to the plan as needed to ensure full satisfactory results.We always focus on achieving a balance of physical and emotional wellness.

Confidentiality & Safety

We provide a safe and confidential space for clients to share their thoughts and feelings.Our highly trained therapists offer personalized and evidence-based interventions to help clients address their mental health concerns and improve their overall well-being.

process
process
NUTRITION AND NLP GUIDE
How We Work

Our approach to work involves collaborating with clients to develop customized plans that address their unique concerns and preferences.

1
Introductory meeting

We will assess your health concerns, lifestyle habits, past experiences and goal, and explain how we work.

2
Customized Plan

We create a personalized plan and empower you with the guidance and support necessary to meet your desired outcomes.

3
Client experiences

We encourage clients to provide feedback. This allows us to address their concerns and provide the best possible solutions.

Testimonials
Hear from Our Satisfied Customers

Adolescent Counselling

Who Will Benefit?
  • Teenagers facing emotional, behavioral, or social challenges.
  • Young individuals experiencing low self-esteem, confidence, or identity concerns.
  • Students struggling with academic pressure and life transitions.
  • Parents seeking professional guidance to support their adolescent children.

Sports Counselling

Who Will Benefit?
  • Aiming to improve performance, focus, and mental resilience.
  • Dealing with competition anxiety and performance pressure.
  • Recovering from injury-related emotional and psychological challenges.
  • Balancing sports, academics, and personal life.
  • Coaches and teams seeking mental conditioning and performance enhancement support.

Academic Counselling

Who Will Benefit?
  • Students confused about selecting the right academic stream, course, or career path.
  • Students facing academic stress, exam anxiety, or lack of motivation.
  • Students struggling with concentration, time management, and study skills.
  • Parents looking for professional support to enhance their child's academic performance and future planning.

Weight Loss Program

Who Will Benefit?
  • Individuals looking to achieve and maintain a healthy body weight.
  • People aiming to reduce excess body fat and improve overall fitness.
  • Individuals struggling with unhealthy eating habits and lifestyle management.
  • Working professionals seeking structured nutrition and weight management guidance.
  • Anyone looking to improve energy levels, confidence, and overall well-being.

Weight Gain Program

Who Will Benefit?
  • Individuals who are underweight and looking to gain healthy body weight.
  • People aiming to increase muscle mass and strength.
  • Individuals with poor appetite or difficulty meeting daily nutritional needs.
  • Students, professionals, and active individuals requiring healthy weight gain strategies.
  • Anyone seeking a balanced approach to improve body composition and physical performance.

Sports Nutrition Program

Who Will Benefit?
  • Athletes looking to enhance performance, endurance, and recovery.
  • Competitive sportspersons preparing for training, tournaments, and events.
  • Fitness enthusiasts aiming to optimize nutrition for their activity levels.
  • Young athletes requiring sport-specific nutritional guidance for growth and development.
  • Individuals seeking personalized nutrition plans to support their fitness and performance goals.
Pricing
Consultancy Fees for Counselling
Online Adolescent Counselling
Rs 3,300/- per session
Popular
Online Sports Counselling
Rs 2,400/- per session
Online Academic Counselling
Rs 3,300/- per session
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